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Tuesday, October 11, 2011

Honey and Health

Honey and Health

In one ounce of honey, you will find:
  • 129 calories
  • 0.12g protein
  • 35g carbohydrates
  • 0.02mg vitamin B6
  • 0.22mg vitamin C
  • 22mg potassium4
The soothing of sore throats is among honey's health benefits, as well as the antioxidant properties it contains.
A natural antiseptic, honey can help heal minor burns and cuts.
Do not feed honey to children under one year of age as honey can contain Clostridium botulinum spores which cause botulism.

Honey can be used for treating all stomach troubles , improving blood circulation, sex drive, and more 
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